COMPETITIVE SWIMMING TRAINING ON RISK MANAGEMENTAND WATER COMPETENCY AMONG SWIMMING students IN A SPORTS UNIVERSITY IN WUHAN, CHINA

yaqi lin

Abstract

 


Competitive swimming is a sport that demands not only physical endurance  and  technique  but  also  a  heightened  awareness  of  risk management  and  water  competency.  These  aspects  are  crucial  for athletes  to  perform  optimally  while  ensuring  their  safety  in  high - stress aquatic environments. The intensity of training in competitive swimming fosters both skill development and safety measures, which are essential for athletes to navigate water-related risks effectively.


Water  competency  refers  to  an  individual’s  ability  to  perform essential  survival  skills  in  water,  including  floating,  swimming,  and responding to unexpected water hazards. According to Liang (2021), water  competency  is  not  only  about  swimming  technique  but  also about   understanding   the   risks   associated   with   different   aquatic environments.   Competitive   swimming   training,   through   repeated exposure   to   varied   water   conditions   and   simulated   challenges, enhances athletes’ ability to manage these risks effectively. Athletes who   undergo    rigorous   swimming    drills    develop    a    heightened awareness   of  water   hazards,   which   in   turn   improves   their   risk management capabilities.


One  of  the  fundamental  ways  competitive  swimming  training improves  risk  management  is  by  promoting  situational  awareness. Huang  and  Gao  (2022)  highlight  that  swimmers  trained  to focus  on 


their  surroundings  while  maintaining  form  are  better  equipped  to recognize potential risks, such as strong currents or sudden changes in   water   conditions.   This    situational   awareness   is   critical    in competitive   events,   where   multiple   athletes   are   in   the   water simultaneously,   increasing   the   chances   of   collisions   or   other hazards.   By   integrating    risk   management   strategies   into   their training,  swimmers  can  mitigate  these  risks  and  maintain  optimal performance.


Research has further emphasized the role of swimming coaches in enhancing athletes' risk management skills. Zhang, Chen, and Wu (2023) argue that coaches play a vital  role  in teaching swimmers to recognize   water   hazards   and   respond   quickly.   Through   specific training  drills,  such  as  practicing  emergency  responses  and  rescue techniques,  coaches  ensure  that  athletes  are  not  only  proficient  in competitive strokes but also in managing unexpected situations. This holistic  approach  to  swimming  education  ensures  that  athletes  are prepared  both  mentally  and  physically  to  deal  with  water-related risks.Water   competency   is   also   closely   linked   to   psychological preparedness.  Competitive  swimming   requires  athletes  to   remain calm  under  pressure,  especially  in  challenging  aquatic  conditions. Wu (2020) found that swimmers with higher water competency scores demonstrated  greater  psychological  resilience  during  high-pressure 


races, as they were  better able to  manage their fear of drowning or injury.    This     psychological     edge     is     critical     in     competitive environments,  where   mental  toughness   can   often   determine  the outcome of a race.


In  addition to  psychological  resilience,  physical  preparedness is crucial for managing risks in water. Competitive swimming training builds  core strength, cardiovascular endurance, and overall fitness, which   are   essential   for   maintaining   control   in   turbulent   water conditions. According to Lin and Zhan (2021), swimmers with greater physical  endurance  are  better  able  to  conserve  energy  and  make strategic decisions during  races,  reducing the  likelihood of panic or accidents  in  the  water.  These  athletes  demonstrate  higher  water competency  as  they   possess  the   physical  capacity  to  overcome challenges in the aquatic environment .


While the  benefits of competitive swimming training are clear, there  is  also  a  need  for  structured  risk  management  education  in swimming   programs.   Research   by   Yang    (2024)   suggests   that although many swimming athletes excel in water competency, not all are equally adept at risk management. Yang recommends integrating more  formalized  risk  assessment  training  into  swimming  programs, including  lessons on  recognizing environmental  risks such as water pollution,  temperature   changes,  and   hazardous   marine   life.  This 


would provide a comprehensive approach to water safety, enhancing athletes’ overall risk management skills.


In terms of practical application, competitive swimming training should   incorporate   real-world   scenarios   that   challenge   athletes' water competency and risk management skills.  Huang,  Li, and Zhao (2022)   conducted   a   study   in   which   swimmers  were   exposed  to simulated   emergency   situations,   such   as   lifeguard   rescues   and underwater   navigation.   The   athletes   who   participated   in   these exercises  displayed  a  significant   improvement   in  their  ability  to manage water-related risks during actual competitions. This suggests that  practical,  scenario-based  training  can  be  an  effective  way  to enhance both water competency and risk management.


Moreover,    swimming     athletes     benefit    from     continuous assessment   and   feedback   on   their   risk   management   and   water competency.  Coaches who  regularly evaluate athletes'  performance in  these  areas  are  better  able  to  identify  weaknesses  and  provide targeted  interventions.  Zhao  and  Mei  (2023)  found  that  swimmers who received frequent feedback on their water competency improved their  risk  awareness  and  decision-making  skills  during  races.  This continuous  cycle of assessment, feedback, and  improvement  is  key to developing competent and risk-aware athletes.


Competitive swimming training  plays a vital  role  in developing water  competency   and   risk   management  skills  among  swimming 


athletes.  Through  rigorous  physical  training,  mental  preparedness, and   specialized   coaching,   athletes   are   equipped   to   handle   the challenges of competitive swimming while minimizing risks in aquatic environments.   As    recent    research    highlights,    integrating    risk management  strategies  into  training  programs  not  only  enhances athletes'  performance  but  also  ensures  their safety. As  competitive swimming continues to evolve, the  importance of water competency and risk management in training programs will remain crucial for the development of skilled and resilient athletes.

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Trisnadi, R . A . , Kushartanti, B . M . W . , Ambardini, R . L . , Trisnadi, S . , Trisnani, S . M . , Ulayatilmiladiyyah, N . , Karakauki, M . , Amran, Rizqie, A . , Utami, D . , Utami, D . Y . , Riyana, A . , Astuti, A . T . , Sutapa, P . , Ali, S . K . S . , Pratama, K . W . , Sonjaya, A . R . , Permadi, A . A . , Arifin, Z . (2023) . Effect of Chia-Seed Extract (Salvia Hispanica L) On Current Blood Sugar Levels and MDA Levels. Retos, 50, 826 -830. DOI: 10.47197/retos.v50.99237
Turkkahraman, M . (2015) . Education, Teaching and School as A Social Organization. Procedia - Social and Behavioral Sciences , 186, 381-387. https://doi.org/10.1016/j.sbspro.2015.04.044
Utami, D . , Sukarmin, Y . , Widiyanto, Pribadi, A . , Kristi, P . D . , Utami, D . Y . , Amalia, I. G . , Pinandita, W . W . , Amran, Auliana, R . , Trisnadi, R . A . , Astuti, A . T . , Karakauki, M . , Riyana, A . , Pratama, K . W . , & Naufal, R . M . (2023) . Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage. Fizjoterapia Polska , 23(2), 168-174.
van Beeck, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2005) . A new definition of drowning: towards documentation and prevention of a global public health problem. Bulletin of the World Health Organization , 83(11), 853-856. https://doi.org/10.2471/BLT.05.021415
van Beek, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2020) . A new definition of drowning: toward Szpilman, D . , Bierens, J . J . L . M . , Handley, A . J . , & Orlowski, J . P . (2022) . Drowning. New England Journal of Medicine, 366 (22), 2102-2110. https://doi.org/10.1056/NEJMra1013317
Tan, X . , & He, J . (2023) . Risk management in competitive swimming: A focus on situational awareness. Journal of Sports Risk Analysis, 26 (3), 102-117.
Taylor, D . H . , Franklin, R . C . , & Peden, A . E . (2020) . Aquatic Competencies and Drowning Prevention in Children 2 -4 Years: A Systematic Review. Safety, 6(2), 0 -4. https://doi.org/10.3390/safety6020031
Tipton, M . , Reilly, T . , Rees, A . , Spray, G . , & Golden, F . (2023) . Swimming performance in surf: the influence of experience. International Journal of Sports Medicine, 29 (11), 895-898. https://doi.org/10.1055/s -2008-1038510
Trisnadi, R . A . , Kushartanti, B . M . W . , Ambardini, R . L . , Trisnadi, S . , Trisnani, S . M . , Ulayatilmiladiyyah, N . , Karakauki, M . , Amran, Rizqie, A . , Utami, D . , Utami, D . Y . , Riyana, A . , Astuti, A . T . , Sutapa, P . , Ali, S . K . S . , Pratama, K . W . , Sonjaya, A . R . , Permadi, A . A . , Arifin, Z . (2023) . Effect of Chia-Seed Extract (Salvia Hispanica L) On Current Blood Sugar Levels and MDA Levels. Retos, 50, 826 -830. DOI: 10.47197/retos.v50.99237
Turkkahraman, M . (2015) . Education, Teaching and School as A Social Organization. Procedia - Social and Behavioral Sciences , 186, 381-387. https://doi.org/10.1016/j.sbspro.2015.04.044
Utami, D . , Sukarmin, Y . , Widiyanto, Pribadi, A . , Kristi, P . D . , Utami, D . Y . , Amalia, I. G . , Pinandita, W . W . , Amran, Auliana, R . , Trisnadi, R . A . , Astuti, A . T . , Karakauki, M . , Riyana, A . , Pratama, K . W . , & Naufal, R . M . (2023) . Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage. Fizjoterapia Polska , 23(2), 168-174.
van Beeck, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2005) . A new definition of drowning: towards documentation and prevention of a global public health problem. Bulletin of the World Health Organization , 83(11), 853-856. https://doi.org/10.2471/BLT.05.021415
van Beek, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2020) . A new definition of drowning: towardSzpilman, D . , Bierens, J . J . L . M . , Handley, A . J . , & Orlowski, J . P . (2022) . Drowning. New England Journal of Medicine, 366 (22), 2102-2110. https://doi.org/10.1056/NEJMra1013317
Tan, X . , & He, J . (2023) . Risk management in competitive swimming: A focus on situational awareness. Journal of Sports Risk Analysis, 26 (3), 102-117.
Taylor, D . H . , Franklin, R . C . , & Peden, A . E . (2020) . Aquatic Competencies and Drowning Prevention in Children 2 -4 Years: A Systematic Review. Safety, 6(2), 0 -4. https://doi.org/10.3390/safety6020031
Tipton, M . , Reilly, T . , Rees, A . , Spray, G . , & Golden, F . (2023) . Swimming performance in surf: the influence of experience. International Journal of Sports Medicine, 29 (11), 895-898. https://doi.org/10.1055/s -2008-1038510
Trisnadi, R . A . , Kushartanti, B . M . W . , Ambardini, R . L . , Trisnadi, S . , Trisnani, S . M . , Ulayatilmiladiyyah, N . , Karakauki, M . , Amran, Rizqie, A . , Utami, D . , Utami, D . Y . , Riyana, A . , Astuti, A . T . , Sutapa, P . , Ali, S . K . S . , Pratama, K . W . , Sonjaya, A . R . , Permadi, A . A . , Arifin, Z . (2023) . Effect of Chia-Seed Extract (Salvia Hispanica L) On Current Blood Sugar Levels and MDA Levels. Retos, 50, 826 -830. DOI: 10.47197/retos.v50.99237
Turkkahraman, M . (2015) . Education, Teaching and School as A Social Organization. Procedia - Social and Behavioral Sciences , 186, 381-387. https://doi.org/10.1016/j.sbspro.2015.04.044
Utami, D . , Sukarmin, Y . , Widiyanto, Pribadi, A . , Kristi, P . D . , Utami, D . Y . , Amalia, I. G . , Pinandita, W . W . , Amran, Auliana, R . , Trisnadi, R . A . , Astuti, A . T . , Karakauki, M . , Riyana, A . , Pratama, K . W . , & Naufal, R . M . (2023) . Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage. Fizjoterapia Polska , 23(2), 168-174.
van Beeck, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2005) . A new definition of drowning: towards documentation and prevention of a global public health problem. Bulletin of the World Health Organization , 83(11), 853-856. https://doi.org/10.2471/BLT.05.021415
van Beek, E . F . , Branche, C . M . , Szpilman, D . , Modell, J . H . , & Bierens, J . J . L . M . (2020) . A new definition of drowning: toward

Authors

yaqi lin
[1]
“COMPETITIVE SWIMMING TRAINING ON RISK MANAGEMENTAND WATER COMPETENCY AMONG SWIMMING students IN A SPORTS UNIVERSITY IN WUHAN, CHINA”, Soc. sci. humanities j., vol. 8, no. 10, pp. 5652–5680, Oct. 2024, doi: 10.18535/sshj.v8i10.1415.